Hello

I came to yoga later in life at the urging of my Aunt Patt. She lovingly insisted I "try yoga". So, I did. Little did I know that ONE session would change my life. I entered a local SomaYoga studio, one private session and 90 minutes later and my world was rocked. I didn't know what I didn't know and wow, was there A LOT I didn't know. I was a high school and collegiate athlete and here I was unable to get off the ground after my session consisted of mostly finding my, admittedly deficient breath patterns. Who knew!? 

After leaving that session feeling like I would never go back... I knew at my core I had a choice and if I wanted to grow, there was work for me to do. So, I entered my very first Yoga Teacher Training under the direction of Yoga North, International SomaYoga Institute and Atha SomaYoga (now: Reform Somatic Yoga Therapy). And here we are six years later, thousands of hours of training, travel, a full exit from the corporate work world, and a completion of my Yoga Therapy program, I'm here to be with You at Wild Ivy.

This studio space was born with the hope and desire for people to feel rooted in themselves while still being free to expand and explore. Just like the vines of an ivy, sometimes we need to prune and other times we need to run, grow and change. I hope you'll come see me. Join a class, schedule a private session, take a deeper dive in a workshop or just come by and say hello. 

I'll look forward to hearing how yoga found you and where you're headed on this journey. 

- Diana